Feed Your Mentality!

pic quotesNew Year’s Resolutions often focus on giving up something – cigarettes, fast food, soda, etc. And yes, it’s often necessary to take something away in our quest to get healthy. But what about adding something as a resolution – and instead, focusing on the positive? I am personally inspired by Eleanor Roosevelt’s quote that suggests to “do one thing every day that scares you.” And I try to incorporate that into my life. (Confession – I am still fairly new to FYV and find writing this blog a bit out of my comfort zone, so I can check off my scary item for today!) Our kitchen here at Feed Your Vitality has signs on the wall with inspiring quotes and I’m not sure but maybe that contributes to the positive energy – I wish you could see the smiles, and hear the laughter and music while our cooks are preparing the meals. One of our dear customers recently sent an email to Ashley with a quote from Mother Teresa that really resonated with her: “Let no one ever come to you without leaving better and happier…” Ashley sets the tone here that our service to our customers goes beyond just preparing and delivering food; we genuinely want to help with your journey to eat healthy while enjoying delicious meals. Instead of equating healthy eating with unappealing food, we try to help you find that eating food that’s good for you can be a truly pleasurable experience!   We will continue to be inspired by Mother Teresa’s words as we move forward into the new year. What about you? Are there any words of wisdom guiding you as you head into 2015? Let us know…we’ll spread the word!



One thought on “Feed Your Mentality!

  1. Pingback: 7 Keys to True Happiness | Holistic Change

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