Angelique Hicks wrote this latest blog for Feed Your Vitality!
Apple cider vinegar is one of the most amazing liquids I have ever worked with. Besides making delicious dressings for salads or marinades, this condiment can be used for so much more. You can cook with it, clean with it, use it as a fruit and vegetable wash, and even kill weeds with this miraculous ingredient. These are just a few benefits of apple cider vinegar. I recently had a personal experience with it. My son had a stubborn wart and I had tried everything to remove it! Compound W, painful freezing that cost hundreds of dollars and lots of tears. I was so desperate that I even tried a substance from Canada derived from a beetle that blisters your skin to remove it. NOTHING WORKED! After much hesitation, I decided to try apple cider vinegar. In less than a week it was completely gone! It was easy, inexpensive, highly effective, and pain and tear free!
After this experience I started trying this vinegar for everything! It cleared up my rosacea, removed my son’s dandruff, and even helped dissolve my neighbors gall stones. Choosing the right vinegar is important. I use Bragg’s Organic Apple Cider Vinegar. It is fermented and contains the “mother” in it. Mother is a cobweb-like amino acid-based substance found in unprocessed, unfiltered vinegar, this indicates your vinegar is of the best quality. Most manufacturers pasteurize and filter their vinegar to prevent the mother from forming, but the “murky” kind is best, especially if you’re planning to consume it. For more information on the numerous benefits of apple cider vinegar, go check out Apple Cider Vinegar Uses and give one of the many uses a try! You might just be shocked at the result!
By Angelique Hicks, IIN Holistic Health Coach
Angelique has a passion for helping busy women lose weight and feel great without sacrificing the fun in life! She attained her education from the Institute of Integrative Nutrition where she was privileged to learn from many leaders in nutrition and eating behavior, including Dr. Mark Hyman, Geneen Roth, David Wolfe, and Andrew Weil. It is Angelique’s mission to help those who have struggled with their weight, as well as clear up the confusion of what to eat among the countless diets out there. She encourages balance, in all areas, when striving for a life you love.